Ep 33 TRS -“Sandra Fischer’s Relationship Reveal"

 

Wendy and Jenni talk to writer and consultant Sandra Fischer about Relationship Reveal - a game/tool Sandra created to help people identify and develop core competencies essential in intimate relationships.  Relationship Reveal can be used for discovery, skill-building, and personal growth.

 

 

 

© Jenni J.V. Wilson 2017

 

TRS email:  RelationshipShowLA@gmail.com

 

 

web: www.DoctorWendyOConnor.com

 

e:  DrWendyOConnor@gmail.com

 

fb: www.facebook.com/askdrwendy

 

tw: @askDrWendy

 

intsta: IamDrWendy

 

ph: 310/712-1230

 

 

web: www.JenniJVWilson.com

 

e:  JenniferJVWilson@gmail.com

 

fb: www.facebook.com/JenniJVWilson

 

tw: @JenniJVWilson

 

insta: ThePreppyRebel

 

TRS GUEST - 

 

Guest:  

 

Sandra Fischer

 

Web:  RelationshipReveal.com

SandraKFischer.com

 

Tw: @skfischersea

 

FB: facebook.com/Sandra-Fischer-230911257066332/

 

Email: info@RelationshipReveal.com

 

 

 

SHOW MENTIONS  -

 

- Myers-Briggs - MBTI - http://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/home.htm?bhcp=1

"Myers-Briggs” Type/MBTI-like Tests (unofficial): 

http://www.humanmetrics.com/cgi-win/jtypes2.asp

http://personality-testing.info/tests/OEJTS/

 

- Enneagram - https://www.enneagraminstitute.com/

 

- Disc program - https://www.discprofile.com/what-is-disc/overview/

 

-  Mark Manson - “Every Successful Relationship is Successful for the Same Exact Reasons” https://markmanson.net/relationship-advice

 

- Brene Brown - "Daring Greatly"

http://brenebrown.com/

 

- David Schnarch - "Passionate Marriage"

http://passionatemarriage.com/

 

- John Gottman w/Nan Silver - “The 7 Principles for Making Marriage Work” and 

 “What Makes Love Last?: How to Build Trust and Avoid Betrayal”

https://www.gottman.com/couples/

 

 

- Gary Chapman - “The 5 Love Languages:  The Secret to Love that Lasts"

http://www.5lovelanguages.com/ 

 

- Harville Hendrix and Helen Lakelly Hunt -  “Getting The Love You Want:  A Guide For Couples” http://www.harvillehendrix.com/

 

-Dr. Sue Johnson - "Hold Me Tight"

http://www.drsuejohnson.com/books/hold-me-tight/

 

- Jenny Block - “Open: Love, Sex, & Life in an Open Marriage"

http://thejennyblock.com/open-marriage/

 

 

MUSIC CUES -

 

Clifford Brown - “What is This Thing Called Love”

Salt N Pepa - “Let’s Talk About Sex"

Joni Mitchell - “Jericho"

00:0000:00

Ep 32 - "The Netflix Series 13 Reasons Why:  Relating to Teen Suicide, Depression, and the Cruelty of Youth"

 

Wendy and Jenni talk about the Netflix series 13 Reasons Why, sharing some things to know about teen suicide, depression, and how parents and kids can survive the cruelty of youth.

 

**WARNING - Note the “E” for explicit content.  This episode contains an intense and potentially triggering conversation regarding suicide, depression, and sexual assault.  Please consider skipping this episode if you are sensitive to these topics.  Even if you feel otherwise in this moment, do not forget that you are important, loved, and not alone - there is support out there.**

 

24/7 National Suicide Hotline - 800/273-TALK (800/273-8255)

Crisis/Suicide Text Line - 741741

LGBTQ crisis/suicide 24/7 hotline - 866/488-7386

Teen Line LA -  310/855-4673, text TEEN to 839863

 

 

 

© Jenni J.V. Wilson 2017

 

TRS email:  RelationshipShowLA@gmail.com

 

 

web: www.DoctorWendyOConnor.com

 

e:  DrWendyOConnor@gmail.com

 

fb: www.facebook.com/askdrwendy

 

tw: @askDrWendy

 

intsta: IamDrWendy

 

ph: 310/712-1230

 

 

web: www.JenniJVWilson.com

 

e:  JenniferJVWilson@gmail.com

 

fb: www.facebook.com/JenniJVWilson

 

tw: @JenniJVWilson

 

insta: ThePreppyRebel

 

 

 

SHOW MENTIONS  -

 

-Crisis Text Line - http://www.crisistextline.org/how-it-works/ - 741741

 

- National Suicide Prevention - https://suicidepreventionlifeline.org/ - 800/273-TALK (800/273-8255)

 

- LGBTQ hotline - http://www.thetrevorproject.org/ - 866/488-7386

 

- Teen Line LA - https://teenlineonline.org/ - 310/855-4673, text TEEN to 839863

 

-National Alliance of Mental illness Los Angeles - crisis hotlines & hospitals -  http://namila.org/crisis-hotlines-hospitals/

 

- Balanced Mind Parent Network - http://www.dbsalliance.org/site/PageServer?pagename=bmpn_landing

 

- The Jason Foundation - http://jasonfoundation.com/

 

- Thirteen Reasons Why - by Jay Asher

https://www.amazon.com/Thirteen-Reasons-Why-Jay-Asher/dp/159514188X

https://en.wikipedia.org/wiki/Thirteen_Reasons_Why

 

- 13 Reasons Why - Netflix - https://www.netflix.com/title/80117470

 

- “The Teen Brain” - by Debra Bradley Ruder

http://harvardmagazine.com/2008/09/the-teen-brain.html

 

-"The Teenage Brain Explained” - video - https://www.youtube.com/watch?v=hiduiTq1ei8

 

- IMPACT LA self-defense training - http://www.impactpersonalsafety.com/

 

- "Parents of Suicidal Teens say they feel alone” - by Jody Allard  https://www.washingtonpost.com/news/parenting/wp/2016/04/25/parents-of-suicidal-teens-say-they-feel-alone-here-are-resources-to-help/?utm_term=.4a82f9dc7c8d

 

- "10 Things Parents Can do to Prevent Suicide" - https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/Ten-Things-Parents-Can-Do-to-Prevent-Suicide.aspx 

 

MUSIC CUES -

 

Joy Division - “Love Will Tear Us Apart”

Cristina Aguilara - “Genie in a Bottle"

Ariana Grande - “Be Alright"

Steven Sondheim - Into The Woods - “Finale”

 

00:0000:00

Ep 31 TRS - "Our Relationship to Food & Nutrients with guest Duane Law, LAc" - 

 

 

Wendy and Jenni talk to acupuncturist, naturopath, author, speaker, and owner of NaturalStressCare.org Duane Law, L.A.c about the long-term impact of what we put in our bodies, how it affects our moods and relationships, and how we can use nutrition, acupuncture and micronutrients to improve the quality of life... and perhaps even lengthen it.

 

 

 

© Jenni J.V. Wilson 2017

 

TRS email:  RelationshipShowLA@gmail.com

 

 

web: www.DoctorWendyOConnor.com

 

e:  DrWendyOConnor@gmail.com

 

fb: www.facebook.com/askdrwendy

 

tw: @askDrWendy

 

intsta: IamDrWendy

 

ph: 310/712-1230

 

 

web: www.JenniJVWilson.com

 

e:  JenniferJVWilson@gmail.com

 

fb: www.facebook.com/JenniJVWilson

 

tw: @JenniJVWilson

 

insta: ThePreppyRebel

 

 

 

TRS GUEST - 

 

Guest:  

 

Duane Law

 

Web:  naturalstresscare.org

 

Tw: @DuaneLaw2

 

FB: facebook.com/NaturalStressCare

 

Blog: SelfCareAdvisor.net

 

Email: Duane@NaturalStressCare.org

 

Ph: 310/498-2777

 

 

 

SHOW MENTIONS  -

 

- “Bad Pharma” - by Ben Goldacre

https://www.amazon.com/Bad-Pharma-Companies-Mislead-Patients/dp/0865478007

https://en.wikipedia.org/wiki/Bad_Pharma

 

- Journal of Orthomolecular Medicine - http://orthomolecular.org/library/jom/

 

- “Anatomy of An Epidemic” - by Robert Whitaker - http://robertwhitaker.org/robertwhitaker.org/Anatomy%20of%20an%20Epidemic.html

 

- Science Friday NPR - 

http://www.sciencefriday.com/segments/how-older-brains-could-benefit-from-marijuana/

 

- The Daily Show on City Municipal Water -

http://www.cc.com/video-clips/85lgid/the-daily-show-with-trevor-noah-brown-in-town---a-west-texas-water-crisis

 

- Kerlan-Jobe Orthopaedic Clinic - http://www.kerlanjobe.com/

 

- Dr McDougall’s Starch-based Diet

https://www.drmcdougall.com/

 

- The Meat We Eat - http://www.meatscience.org/themeatweeat

 

- The Environmental Working Group - EWG - http://www.ewg.org/

 

- Flora 3-6-9 - http://www.florahealth.com/product_categories_usa.cfm?category_id=6&prod_id=260

 

- 60 Minutes “The Flavorist” - http://www.cbsnews.com/videos/the-flavorists-tweaking-tastes-and-creating-cravings/

 

- Amy Day (on adrenals) - http://dramyday.com/

 

- L-Glutamine

 

-Eat The Rainbow http://lifehacker.com/what-it-means-to-eat-the-rainbow-1594799068

 

MUSIC CUES -

 

K.D. Lang - “Constant Craving”

Fleetwood Mac - “Little Lies"

Diana Ross - “Ain’t No Mountain High Enough"

00:0000:00

Ep 30 TRS - "The Asexual Minority with guest Jennie Steinberg, LMFT"

Dr. Wendy and Miss Jenni explore the meanings and complexities of Asexuality, and other non-cis-gender, non-heteronormative identities, with LA-Based therapist, Jennie Steinberg - a straight ally whose work focuses on sex, gender, and relationship minorities.  

© Jenni J.V. Wilson 2017

 

TRS email:  RelationshipShowLA@gmail.com

 

 

web: www.DoctorWendyOConnor.com

 

e:  DrWendyOConnor@gmail.com

 

fb: www.facebook.com/askdrwendy

 

tw: @askDrWendy

 

intsta: IamDrWendy

 

 

 

web: www.JenniJVWilson.com

 

e:  JenniferJVWilson@gmail.com

 

fb: www.facebook.com/JenniJVWilson

 

tw: @JenniJVWilson

 

insta: ThePreppyRebel

 

 

 

TRS GUEST - 

 

Guest:  

 

Jennie Steinberg

 

Web:  JennieSteinberg.com

 

Tw: @TherapistJennie

 

FB: facebook.com/throughthewoodstherapycenter 

 

Email: jennie@throughthewoodstherapy.com

 

Ph: 213/863-1652

 

 

 

SHOW MENTIONS  -

 

- Asexual Visibility and Education Network (AVEN)

 

- “Four Things Everyone Should Know About Asexuality” – Jennie Steinberg http://www.jenniesteinberg.com/asexuality/

 

- http://www.whatisasexuality.com/intro/

 

-http://www.asexualityarchive.com/possible-signs-of-asexuality-part-1-about-you/

 

- http://time.com/2889469/asexual-orientation/ (2014 book by Julie Sondra Decker “The Invisible Orientation”)

 

- http://www.thetrevorproject.org/pages/asexuality

 

James Guay, LMFT -http://livingmorefully.com/

 

MUSIC CUES -

 

Chicago Symphony Orchestra - “Take Me Out to the Ballgame"

Lady Gaga - "Born this way"

Meatloaf - “I Would Do Anything for Love"

Morrissey - “(I’m)The End of the Line” 

PansexyJenny - “Asexual Love” - https://www.youtube.com/watch?v=Y3QquQvXsNo

00:0000:00

Episode 29 - “The Wise Bamboo Bends:  the Measure of Success with Al Schwartz”

Dr. Wendy and Miss Jenni have a conversation about the meaning of success with TV director and producer, Sr Vice President of Dick Clark Productions, and Dr Wendy’s Dad, Al Schwartz.  

 

© Jenni J.V. Wilson 2017

 

TRS email:  RelationshipShowLA@gmail.com

 

 

web: www.DoctorWendyOConnor.com

 

e:  DrWendyOConnor@gmail.com

 

fb: www.facebook.com/askdrwendy

 

tw: @askDrWendy

 

intsta: IamDrWendy

 

 

 

web: www.JenniJVWilson.com

 

e:  JenniferJVWilson@gmail.com

 

fb: www.facebook.com/JenniJVWilson

 

tw: @JenniJVWilson

 

insta: ThePreppyRebel

 

 

TRS GUEST - 

 

Guest:  

Al Schwartz

Email: aldcp@aol.com

fb:  www.facebook.com/AlSchwartz

 

SHOW MENTIONS  -

Hollywood Foreign Press

Golden Globes

Beverly Hilton

Transparent

American Music Awards

Sid & Marty Krofft

Dick Clark Productions

Donny & Marie Osmond

Haresfoot Club - University of Wisconsin

Hasty Pudding Club - Harvard

Triangle Club -  Princeton 

JFK for President Ad

MUSIC CUES -

Donny & Marie Osmond - “They Call it Puppy Love” 

Jack Hylton - "The Moon Belongs to Everyone"

Nina Simone - "Four Women"

Chiemi Eri - "Com On-A My House"

Izumi Yukimura - “Till I Waltz Again With You”

Frank Sinatra - “My Kind of Town"

Rosemary Clooney - “Come On-A My House” 

00:0000:00

Episode 28 - “2016 Wrap-Up: Gratitude for our Guests”

 

In their last episode of the year, Dr. Wendy and Miss Jenni reflect upon their podcasting year and lay down some serious gratitude for the wonderful guests who've helped make TRS unforgettable.

 

© Jenni J.V. Wilson 2016

 

TRS email:  RelationshipShowLA@gmail.com

 

 

web: www.DoctorWendyOConnor.com

 

e:  DrWendyOConnor@gmail.com

 

fb: https://www.facebook.com/askdrwendy

 

tw: @askDrWendy

 

intsta: iamDrWendy

 

 

 

web: www.JenniJVWilson.com

 

e:  JenniferJVWilson@gmail.com

 

fb: www.facebook.com/JenniJVWilson

 

tw: @JenniJVWilson

 

insta: ThePreppyRebel

 

 

 

TRS GUESTS - 

 

*Kriz Crane*

Hair & Make-up Artist

 

web: http://www.KrizCrane.com/

 

e:  Kriz@KrizCrane.com

 

tw: @KrizCrane

 

insta: KrizCrane

 

 

*Riley K. Smith, LMFT*

Integrative Body Psychotherapist

 

Web: http://www.RileysBubble.com/

 

Email:  Riley@RileysBubble.com

 

 

*Darlene Basch, LCSW, MFT*

Therapist/Energy Healer

 

www.TransformationTherapy.com

 

fb: https://www.facebook.com/TransformationTherapywithDarleneBasch

 

 

*August McLaughlin*

Podcast Host/Writer

 

http://www.augustmclaughlin.com/

 

Girl Boner Radio:  

 

http://www.stitcher.com/podcast/gvb-radio/girl-boner-radio-with-august-mclaughlin

 

https://itunes.apple.com/us/podcast/girl-boner-radio/id814715884?mt=2

 

tw: @AugstMcLaughlin

 

 

*Jonathan Bourne*

Writer/Showrunner/Podcaster/Game Show God

 

Podcast: The Game Show Pubquiz Podcast

 

Tw: - @JonathanBourne

 

 

*Douglas Green, LMFT*

Therapist/Author

 

web:  www.DouglasGreenmft.com

         www.AskShirelle.com

 

FB:     https://www.facebook.com/Ask.Shirelle

 

FB:     https://www.facebook.com/TheTeachingsOfShirelle

 

tw:    @DougGreenAuthor

 

 

 

SHOW MENTIONS  -

 

*Candace Dale McKenzie, LMFT*

Therapist/Author

 

www.CandaceDaleMcKenzie.com

 

tw: @CMcKenzieD

 

 

*Anthony Pazos*

Hair Artist

 

web: http://www.AnthonyPazos.com/

 

e:  Beauty@AnthonyPazos.com

 

tw:  @AnthonyPazos

 

insta: AnthonyPazos

 

 

*Dusty “Technology Guru” Porter*

Podcast Host/Entrepreneur

 

Web: http://www.youtubecreatorshub.com/

 

Email:  technologyguru77@gmail.com

 

YouTube: Technologyguru

 

iTunes: Podcasters Unplugged - https://itunes.apple.com/us/podcast/podcasters-unplugged/id1115935281?mt=2

 

iTunes:  YouTube Creators Hub - https://itunes.apple.com/us/podcast/youtube-creators-hub/id843566797?mt=2

 

Tw: @techguru77

 

 

*Sonny Mayo* 

Musician/Artist

 

Instagram: @Sonny_Mayo

 

Rock to Recovery

 

www.RocktoRecovery.org

 

tw: @RocktoRecovery

 

Instagram: @RocktoRecovery

 

FB: Rock to Recovery 

 

Soundcloud:  https://soundcloud.com/rocktorecovery

 

 

*Ivy Iacono*

Actress/Writer/Comic

find her on Facebook!

 

 

*Starla Fortunato* 

Photographer

 

www.StarlaFortunato.com

 

fb: https://www.facebook.com/starla.fortunato

 

tw: @StarlaFortunato

 

 

*Sybil Henry* 

Brand Style Strategist

 

www.TheStyleConcierge.com

 

fb: https://www.facebook.com/HiSybil

 

tw: @SybilHenry

 

 

MUSIC CUES -

Bowling For Soup - “We’re A Couple of Misfits”

Vince Guaraldi Trio - Charlie Brown Christmas - “Christmas is Coming"

Vince Guaraldi Trio - Charlie Brown Christmas - “O Tannenbaum

Vince Guaraldi Trio - Charlie Brown Christmas - “Christmas Time Is Here"

Vampire Weekend - “Holiday"

Aretha Franklin - “God Bless the Child”

Barry Manilow - “It’s Just Another New Years Eve”

Brenda Lee - “Jingle Bell Rock"

00:0000:00

Episode 27 - “Our Relationship to Beauty, Art, & Politics with guests Kriz Crane and Anthony Pazos"

 

On Monday 11/14/16, Wendy and Jenni sat down to have a light-hearted conversation about “Self-Confidence" with Dr. Wendy’s “Glam Squad”, Los Angeles-Based Beauty Artists Kriz Crane (www.KrizCrane.com) and Anthony Pazos (www.AnthonyPazos.com).  However, with the protests continuing strong that day, the discussion quickly turned to the impact the 2016 U.S. Presidential Election was having on all of them, their clients, and the world. 

 

© Jenni J.V. Wilson 2016

 

TRS email:  RelationshipShowLA@gmail.com

 

web: www.DoctorWendyOConnor.com

e:  DrWendyOConnor@gmail.com

fb: https://www.facebook.com/askdrwendy

tw: @askDrWendy

intsta: iamDrWendy

 

web: www.JenniJVWilson.com

e:  JenniferJVWilson@gmail.com

fb: www.facebook.com/JenniJVWilson

tw: @JenniJVWilson

insta: ThePreppyRebel

 

Guests:  Dr. Wendy's "Glam Squad"

*Kriz Crane*

web: http://www.KrizCrane.com/

e:  Kriz@KrizCrane.com

tw: @KrizCrane

insta: KrizCrane

 

*Anthony Pazos*

web: http://www.AnthonyPazos.com/

e:  Beauty@AnthonyPazos.com

tw:  @AnthonyPazos

insta: AnthonyPazos

 

SHOW MENTIONS  -

Clip from 11/13/16 "60 Minutes" with Leslie Stahl - http://www.cbsnews.com/news/60-minutes-donald-trump-family-melania-ivanka-lesley-stahl/

 

Kamala Harris - @KamalaHarris

KamalaHarris.org

https://Twitter.com/KamalaHarris

 

Change.org

 

NLP - neurolinguistic programming - https://en.wikipedia.org/wiki/Neuro-linguistic_programming

 

BOOK - Viktor Frankl - "Man’s Search for Meaning”

 

**FACT CHECKS**

This information may not be accurate past 11/16/16, but we have made every effort possible to fact check in our limited time.  We always encourage our listeners and clients to do their own homework and stay curious.  Please don’t take our word for it on this stuff.  As Dr. Wendy always says, "Stay open!"

 

Furthermore we stand in support of the First Amendment, which protects Freedom of Speech (like this podcast), Freedom of the Press (real press - buy subscriptions to your local and national newspapers!), Freedom of Assembly (like the Protesters), Freedom of Religion (and the right NOT to have a Religion), Freedom of Expression (Art! Music! Dance!), AND TO PETITION THE GOVERNMENT FOR A REDRESS OF GRIEVANCES (let your leaders know what you expect of them and think of what they’re doing - they must address letters!).

 

STATUS UPDATE – as of 11/17/16

-Truancy for students who march in LA –

http://ktla.com/2016/11/14/l-a-students-planning-anti-trump-walkouts-monday/

http://laschoolreport.com/

-Michigan 90,000 voters didn’t vote for prez

https://ballotpedia.org/Presidential_election_in_Michigan,_2016

http://www.ibtimes.com/latest-2016-election-results-clinton-trump-popular-vote-final-tally-depends-4-million-2447595

http://www.thedailybeast.com/articles/2016/11/14/seven-reasons-why-hillary-clinton-lost-and-donald-trump-won.html

-Breakdown of women who voted for Trump

http://fivethirtyeight.com/features/clinton-couldnt-win-over-white-women/

http://fortune.com/2016/11/09/hillary-clinton-election-gender-gap/

-Hillary popular vote win - HRC having 2.2 million more popular votes than DJT is incorrect; As of 11/18/16, the current count of Popular Votes for HRC is around 1.43 million... and counting

http://www.usmagazine.com/celebrity-news/news/who-won-the-popular-vote-donald-trump-or-hillary-clinton-w450627

https://www.thenation.com/article/hillary-clintons-popular-vote-victory-is-unprecedented-and-still-growing/

http://www.270towin.com/maps/clinton-trump-electoral-map

http://www.politifact.com/truth-o-meter/statements/2016/nov/14/blog-posting/no-donald-trump-not-beating-hillary-clinton-popula/

-Romney’s popular vote - Romney earned 60,933,504 votes; as of 11/18/16, Trump is currently at 61,610,484

http://www.cnn.com/election/results/president

http://www.investors.com/politics/commentary/did-trump-actually-get-fewer-votes-than-mitt-romney/

https://en.wikipedia.org/wiki/United_States_presidential_election,_2012

-What is a blind trust?

http://www.dictionary.com/browse/blind-trust?s=t

https://en.wikipedia.org/wiki/Blind_trust

-Fraud Case Continuance

http://www.vanityfair.com/news/2016/11/donald-trump-university-lawsuit

http://www.usatoday.com/videos/news/nation/2016/11/17/94012088/

http://www.politico.com/blogs/under-the-radar/2016/11/trump-university-trial-hearing-schedule-231426

-Alleged Rape of 13 year old case

http://www.snopes.com/2016/06/23/donald-trump-rape-lawsuit/

http://www.politico.com/story/2016/11/donald-trump-rape-lawsuit-dropped-230770

http://www.usnews.com/news/politics/articles/2016-11-10/lawsuits-against-donald-trump-unprecedented-for-president-elect

-Pence Legal issues of 2014

https://www.washingtonpost.com/news/the-fix/wp/2016/11/17/vice-president-elect-mike-pence-has-his-own-email-dispute-in-indiana/

 

MUSIC CUES -

Oingo Boingo - “Just Another Day”

Britney Spears - “Hit Me Baby One More Time"

National Youth Orchestra - “America the Beautiful” arranged by Phillip Rothman

Bauhaus - “All We Ever Wanted Was Everything”

The Smiths - “Unlovable”

Donny Hathaway - “To Be Young Gifted and Black”

Leonard Cohen - "Sisters of Mercy"

00:0000:00

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 4 (of 4)"

Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith, LMFT  (www.RileysBubble.com) 

Part 1 - Riley’s background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing

Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking" 

Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley’s Bubble”, We learn what Satori is and why it’s important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life

Part 4 - The "Basic Wound" as “set-up for life’s purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame. Special Thanks to Therapist Jammers: Riley "Ringleader" Smith, Darlene "Uke-Breaka-My-Heart" Basch, Jonathan "Kickin' Pickin'" Flier, Linda "Dulcimer Wings" Shreyer, Terry "Tub Bass Boss" Crowe, Steven "Tender Taps" Kassel, and Robert "Sweet Strings" Boress

© Jenni J.V. Wilson 2016

TRS email:  RelationshipShowLA@gmail.com

www.DoctorWendyOConnor.com

e:  DrWendyOConnor@gmail.com

fb: https://www.facebook.com/askdrwendy

tw: @askDrWendy

www.JenniJVWilson.com

e:  JenniferJVWilson@gmail.com

fb: www.facebook.com/JenniJVWilson

tw: @JenniJVWilson

Guest:  

Riley K. Smith, MA, LMFT

Web: http://www.RileysBubble.com/

Email:  Riley@RileysBubble.com

"How To Be A Couple And Still Be Free" (with Tina B. Tessina)

https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492

"How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina)

https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1

SHOW MENTIONS  -

Part 1

Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD

http://www.ibponline.org/

http://somaticperspectives.com/2012/07/rosenberg-kitaen/

Brene Brown

http://brenebrown.com/

Michael Balint - "The Basic Fault"

https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253

Part 2

Fluffing Your Aura -

https://www.youtube.com/watch?v=CMZNDJTVf2c

About EMDR and Francine Shapiro:

https://www.youtube.com/watch?v=Ybkh4ekVWug

A couple different Examples of how EMDR sessions can go - different methods:

https://www.youtube.com/watch?v=KpRQvcW2kUM

https://www.youtube.com/watch?v=JBIWGhVqF9s

Laurel Parnell - Attachment-Based EMDR

http://drlaurelparnell.com/

MUSIC CUES -

Part 1

Steve Martin & Edie Brickell - “Remember Me This Way”

Johnny Cash - “Jackson”

The Mavericks - “Born to Be Blue”

Sarah Harmer - “Things to Forget”

Part 2

Garbage - “The Trick is To Keep Breathing”

James Brown - “Eyesight"

Fiona Apple - “Get Gone”

Natalie Maines - “Mother”

Part 3

Speedy West - “Texas Playboy Rag”

Honey Honey - “I Don’t Mind”

Beatles - “Come Together"

Whitney Houston - "You Light Up My Life”

Part 4

Alabama Shakes - “Hold On”

Randy Newman - “I’m Different”

Beach Boys - “Be True To Your School"

Lady Antebellum - “Generation Away"

Amazing Grace

Dark Town Strutters’ Ball

00:0000:00

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 3 (of 4)"

Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith, LMFT  (www.RileysBubble.com) 

Part 1 - Riley’s background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing

Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking" 

Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley’s Bubble”, We learn what Satori is and why it’s important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life

Part 4 - The "Basic Wound" as “set-up for life’s purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame. Special Thanks to Therapist Jammers: Riley "Ringleader" Smith, Darlene "Uke-Breaka-My-Heart" Basch, Jonathan "Kickin' Pickin'" Flier, Linda "Dulcimer Wings" Shreyer, Terry "Tub Bass Boss" Crowe, Steven "Tender Taps" Kassel, and Robert "Sweet Strings" Boress

© Jenni J.V. Wilson 2016

TRS email:  RelationshipShowLA@gmail.com

www.DoctorWendyOConnor.com

e:  DrWendyOConnor@gmail.com

fb: https://www.facebook.com/askdrwendy

tw: @askDrWendy

www.JenniJVWilson.com

e:  JenniferJVWilson@gmail.com

fb: www.facebook.com/JenniJVWilson

tw: @JenniJVWilson

Guest:  

Riley K. Smith, MA, LMFT

Web: http://www.RileysBubble.com/

Email:  Riley@RileysBubble.com

"How To Be A Couple And Still Be Free" (with Tina B. Tessina)

https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492

"How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina)

https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1

SHOW MENTIONS  -

Part 1

Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD

http://www.ibponline.org/

http://somaticperspectives.com/2012/07/rosenberg-kitaen/

Brene Brown

http://brenebrown.com/

Michael Balint - "The Basic Fault"

https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253

Part 2

Fluffing Your Aura -

https://www.youtube.com/watch?v=CMZNDJTVf2c

About EMDR and Francine Shapiro:

https://www.youtube.com/watch?v=Ybkh4ekVWug

A couple different Examples of how EMDR sessions can go - different methods:

https://www.youtube.com/watch?v=KpRQvcW2kUM

https://www.youtube.com/watch?v=JBIWGhVqF9s

Laurel Parnell - Attachment-Based EMDR

http://drlaurelparnell.com/

MUSIC CUES -

Part 1

Steve Martin & Edie Brickell - “Remember Me This Way”

Johnny Cash - “Jackson”

The Mavericks - “Born to Be Blue”

Sarah Harmer - “Things to Forget”

Part 2

Garbage - “The Trick is To Keep Breathing”

James Brown - “Eyesight"

Fiona Apple - “Get Gone”

Natalie Maines - “Mother”

Part 3

Speedy West - “Texas Playboy Rag”

Honey Honey - “I Don’t Mind”

Beatles - “Come Together"

Whitney Houston - "You Light Up My Life”

Part 4

Alabama Shakes - “Hold On”

Randy Newman - “I’m Different”

Beach Boys - “Be True To Your School"

Lady Antebellum - “Generation Away"

Amazing Grace

Dark Town Strutters’ Ball

00:0000:00

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 2 (of 4)"

Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith  (www.RileysBubble.com) 

Part 1 - Riley’s background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing

Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking" 

Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley’s Bubble”, We learn what Satori is and why it’s important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life

Part 4 - The "Basic Wound" as “set-up for life’s purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame

© Jenni J.V. Wilson 2016

TRS email:  RelationshipShowLA@gmail.com

www.DoctorWendyOConnor.com

e:  DrWendyOConnor@gmail.com

fb: https://www.facebook.com/askdrwendy

tw: @askDrWendy

www.JenniJVWilson.com

e:  JenniferJVWilson@gmail.com

fb: www.facebook.com/JenniJVWilson

tw: @JenniJVWilson

Guest:  

Riley K. Smith, MA, LMFT

Web: http://www.RileysBubble.com/

Email:  Riley@RileysBubble.com

"How To Be A Couple And Still Be Free" (with Tina B. Tessina)

https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492

"How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina)

https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1

SHOW MENTIONS  -

Part 1

Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD

http://www.ibponline.org/

http://somaticperspectives.com/2012/07/rosenberg-kitaen/

Brene Brown

http://brenebrown.com/

Michael Balint - "The Basic Fault"

https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253

Part 2

Fluffing Your Aura -

https://www.youtube.com/watch?v=CMZNDJTVf2c

About EMDR and Francine Shapiro:

https://www.youtube.com/watch?v=Ybkh4ekVWug

A couple different Examples of how EMDR sessions can go - different methods:

https://www.youtube.com/watch?v=KpRQvcW2kUM

https://www.youtube.com/watch?v=JBIWGhVqF9s

Laurel Parnell - Attachment-Based EMDR

http://drlaurelparnell.com/

MUSIC CUES -

Part 1

Steve Martin & Edie Brickell - “Remember Me This Way”

Johnny Cash - “Jackson”

The Mavericks - “Born to Be Blue”

Sarah Harmer - “Things to Forget”

Part 2

Garbage - “The Trick is To Keep Breathing”

James Brown - “Eyesight"

Fiona Apple - “Get Gone”

Natalie Maines - “Mother”

Part 3

Speedy West - “Texas Playboy Rag”

Honey Honey - “I Don’t Mind”

Beatles - “Come Together"

Whitney Houston - "You Light Up My Life”

Part 4

Alabama Shakes - “Hold On”

Randy Newman - “I’m Different"

Lady Antebellum - “Generation Away"

Amazing Grace

00:0000:00

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