Episodes
Friday May 19, 2017
Friday May 19, 2017
Ep 31 TRS - "Our Relationship to Food & Nutrients with guest Duane Law, LAc" -
Wendy and Jenni talk to acupuncturist, naturopath, author, speaker, and owner of NaturalStressCare.org Duane Law, L.A.c about the long-term impact of what we put in our bodies, how it affects our moods and relationships, and how we can use nutrition, acupuncture and micronutrients to improve the quality of life... and perhaps even lengthen it.
© Jenni J.V. Wilson 2017
TRS email: RelationshipShowLA@gmail.com
web: www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: www.facebook.com/askdrwendy
tw: @askDrWendy
intsta: IamDrWendy
ph: 310/712-1230
web: www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
insta: ThePreppyRebel
TRS GUEST -
Guest:
Duane Law
Web: naturalstresscare.org
Tw: @DuaneLaw2
FB: facebook.com/NaturalStressCare
Blog: SelfCareAdvisor.net
Email: Duane@NaturalStressCare.org
Ph: 310/498-2777
SHOW MENTIONS -
- “Bad Pharma” - by Ben Goldacre
https://www.amazon.com/Bad-Pharma-Companies-Mislead-Patients/dp/0865478007
https://en.wikipedia.org/wiki/Bad_Pharma
- Journal of Orthomolecular Medicine - http://orthomolecular.org/library/jom/
- “Anatomy of An Epidemic” - by Robert Whitaker - http://robertwhitaker.org/robertwhitaker.org/Anatomy%20of%20an%20Epidemic.html
- Science Friday NPR -
http://www.sciencefriday.com/segments/how-older-brains-could-benefit-from-marijuana/
- The Daily Show on City Municipal Water -
- Kerlan-Jobe Orthopaedic Clinic - http://www.kerlanjobe.com/
- Dr McDougall’s Starch-based Diet
- The Meat We Eat - http://www.meatscience.org/themeatweeat
- The Environmental Working Group - EWG - http://www.ewg.org/
- Flora 3-6-9 - http://www.florahealth.com/product_categories_usa.cfm?category_id=6&prod_id=260
- 60 Minutes “The Flavorist” - http://www.cbsnews.com/videos/the-flavorists-tweaking-tastes-and-creating-cravings/
- Amy Day (on adrenals) - http://dramyday.com/
- L-Glutamine
-Eat The Rainbow http://lifehacker.com/what-it-means-to-eat-the-rainbow-1594799068
MUSIC CUES -
K.D. Lang - “Constant Craving”
Fleetwood Mac - “Little Lies"
Diana Ross - “Ain’t No Mountain High Enough"
Friday Mar 24, 2017
Friday Mar 24, 2017
Ep 30 TRS - "The Asexual Minority with guest Jennie Steinberg, LMFT"
Dr. Wendy and Miss Jenni explore the meanings and complexities of Asexuality, and other non-cis-gender, non-heteronormative identities, with LA-Based therapist, Jennie Steinberg - a straight ally whose work focuses on sex, gender, and relationship minorities.
© Jenni J.V. Wilson 2017
TRS email: RelationshipShowLA@gmail.com
web: www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: www.facebook.com/askdrwendy
tw: @askDrWendy
intsta: IamDrWendy
web: www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
insta: ThePreppyRebel
TRS GUEST -
Guest:
Jennie Steinberg
Web: JennieSteinberg.com
Tw: @TherapistJennie
FB: facebook.com/throughthewoodstherapycenter
Email: jennie@throughthewoodstherapy.com
Ph: 213/863-1652
SHOW MENTIONS -
- Asexual Visibility and Education Network (AVEN)
- “Four Things Everyone Should Know About Asexuality” – Jennie Steinberg http://www.jenniesteinberg.com/asexuality/
- http://www.whatisasexuality.com/intro/
-http://www.asexualityarchive.com/possible-signs-of-asexuality-part-1-about-you/
- http://time.com/2889469/asexual-orientation/ (2014 book by Julie Sondra Decker “The Invisible Orientation”)
- http://www.thetrevorproject.org/pages/asexuality
James Guay, LMFT -http://livingmorefully.com/
MUSIC CUES -
Chicago Symphony Orchestra - “Take Me Out to the Ballgame"
Lady Gaga - "Born this way"
Meatloaf - “I Would Do Anything for Love"
Morrissey - “(I’m)The End of the Line”
PansexyJenny - “Asexual Love” - https://www.youtube.com/watch?v=Y3QquQvXsNo
Sunday Jan 22, 2017
Sunday Jan 22, 2017
Episode 29 - “The Wise Bamboo Bends: the Measure of Success with Al Schwartz”
Dr. Wendy and Miss Jenni have a conversation about the meaning of success with TV director and producer, Sr Vice President of Dick Clark Productions, and Dr Wendy’s Dad, Al Schwartz.
© Jenni J.V. Wilson 2017
TRS email: RelationshipShowLA@gmail.com
web: www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: www.facebook.com/askdrwendy
tw: @askDrWendy
intsta: IamDrWendy
web: www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
insta: ThePreppyRebel
TRS GUEST -
Guest:
Al Schwartz
Email: aldcp@aol.com
fb: www.facebook.com/AlSchwartz
SHOW MENTIONS -
Hollywood Foreign Press
Golden Globes
Beverly Hilton
Transparent
American Music Awards
Sid & Marty Krofft
Dick Clark Productions
Donny & Marie Osmond
Haresfoot Club - University of Wisconsin
Hasty Pudding Club - Harvard
Triangle Club - Princeton
JFK for President Ad
MUSIC CUES -
Donny & Marie Osmond - “They Call it Puppy Love”
Jack Hylton - "The Moon Belongs to Everyone"
Nina Simone - "Four Women"
Chiemi Eri - "Com On-A My House"
Izumi Yukimura - “Till I Waltz Again With You”
Frank Sinatra - “My Kind of Town"
Rosemary Clooney - “Come On-A My House”
Saturday Dec 24, 2016
Saturday Dec 24, 2016
Episode 28 - “2016 Wrap-Up: Gratitude for our Guests”
In their last episode of the year, Dr. Wendy and Miss Jenni reflect upon their podcasting year and lay down some serious gratitude for the wonderful guests who've helped make TRS unforgettable.
© Jenni J.V. Wilson 2016
TRS email: RelationshipShowLA@gmail.com
web: www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: https://www.facebook.com/askdrwendy
tw: @askDrWendy
intsta: iamDrWendy
web: www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
insta: ThePreppyRebel
TRS GUESTS -
*Kriz Crane*
Hair & Make-up Artist
web: http://www.KrizCrane.com/
e: Kriz@KrizCrane.com
tw: @KrizCrane
insta: KrizCrane
*Riley K. Smith, LMFT*
Integrative Body Psychotherapist
Web: http://www.RileysBubble.com/
Email: Riley@RileysBubble.com
*Darlene Basch, LCSW, MFT*
Therapist/Energy Healer
www.TransformationTherapy.com
fb: https://www.facebook.com/TransformationTherapywithDarleneBasch
*August McLaughlin*
Podcast Host/Writer
http://www.augustmclaughlin.com/
Girl Boner Radio:
http://www.stitcher.com/podcast/gvb-radio/girl-boner-radio-with-august-mclaughlin
https://itunes.apple.com/us/podcast/girl-boner-radio/id814715884?mt=2
tw: @AugstMcLaughlin
*Jonathan Bourne*
Writer/Showrunner/Podcaster/Game Show God
Podcast: The Game Show Pubquiz Podcast
Tw: - @JonathanBourne
*Douglas Green, LMFT*
Therapist/Author
web: www.DouglasGreenmft.com
www.AskShirelle.com
FB: https://www.facebook.com/Ask.Shirelle
FB: https://www.facebook.com/TheTeachingsOfShirelle
tw: @DougGreenAuthor
SHOW MENTIONS -
*Candace Dale McKenzie, LMFT*
Therapist/Author
www.CandaceDaleMcKenzie.com
tw: @CMcKenzieD
*Anthony Pazos*
Hair Artist
web: http://www.AnthonyPazos.com/
e: Beauty@AnthonyPazos.com
tw: @AnthonyPazos
insta: AnthonyPazos
*Dusty “Technology Guru” Porter*
Podcast Host/Entrepreneur
Web: http://www.youtubecreatorshub.com/
Email: technologyguru77@gmail.com
YouTube: Technologyguru
iTunes: Podcasters Unplugged - https://itunes.apple.com/us/podcast/podcasters-unplugged/id1115935281?mt=2
iTunes: YouTube Creators Hub - https://itunes.apple.com/us/podcast/youtube-creators-hub/id843566797?mt=2
Tw: @techguru77
*Sonny Mayo*
Musician/Artist
Instagram: @Sonny_Mayo
Rock to Recovery
www.RocktoRecovery.org
tw: @RocktoRecovery
Instagram: @RocktoRecovery
FB: Rock to Recovery
Soundcloud: https://soundcloud.com/rocktorecovery
*Ivy Iacono*
Actress/Writer/Comic
find her on Facebook!
*Starla Fortunato*
Photographer
www.StarlaFortunato.com
fb: https://www.facebook.com/starla.fortunato
tw: @StarlaFortunato
*Sybil Henry*
Brand Style Strategist
www.TheStyleConcierge.com
fb: https://www.facebook.com/HiSybil
tw: @SybilHenry
MUSIC CUES -
Bowling For Soup - “We’re A Couple of Misfits”
Vince Guaraldi Trio - Charlie Brown Christmas - “Christmas is Coming"
Vince Guaraldi Trio - Charlie Brown Christmas - “O Tannenbaum
Vince Guaraldi Trio - Charlie Brown Christmas - “Christmas Time Is Here"
Vampire Weekend - “Holiday"
Aretha Franklin - “God Bless the Child”
Barry Manilow - “It’s Just Another New Years Eve”
Brenda Lee - “Jingle Bell Rock"
Friday Nov 18, 2016
Friday Nov 18, 2016
Episode 27 - “Our Relationship to Beauty, Art, & Politics with guests Kriz Crane and Anthony Pazos"
On Monday 11/14/16, Wendy and Jenni sat down to have a light-hearted conversation about “Self-Confidence" with Dr. Wendy’s “Glam Squad”, Los Angeles-Based Beauty Artists Kriz Crane (www.KrizCrane.com) and Anthony Pazos (www.AnthonyPazos.com). However, with the protests continuing strong that day, the discussion quickly turned to the impact the 2016 U.S. Presidential Election was having on all of them, their clients, and the world.
© Jenni J.V. Wilson 2016
TRS email: RelationshipShowLA@gmail.com
web: www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: https://www.facebook.com/askdrwendy
tw: @askDrWendy
intsta: iamDrWendy
web: www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
insta: ThePreppyRebel
Guests: Dr. Wendy's "Glam Squad"
*Kriz Crane*
web: http://www.KrizCrane.com/
e: Kriz@KrizCrane.com
tw: @KrizCrane
insta: KrizCrane
*Anthony Pazos*
web: http://www.AnthonyPazos.com/
e: Beauty@AnthonyPazos.com
tw: @AnthonyPazos
insta: AnthonyPazos
SHOW MENTIONS -
Clip from 11/13/16 "60 Minutes" with Leslie Stahl - http://www.cbsnews.com/news/60-minutes-donald-trump-family-melania-ivanka-lesley-stahl/
Kamala Harris - @KamalaHarris
KamalaHarris.org
https://Twitter.com/KamalaHarris
Change.org
NLP - neurolinguistic programming - https://en.wikipedia.org/wiki/Neuro-linguistic_programming
BOOK - Viktor Frankl - "Man’s Search for Meaning”
**FACT CHECKS**
This information may not be accurate past 11/16/16, but we have made every effort possible to fact check in our limited time. We always encourage our listeners and clients to do their own homework and stay curious. Please don’t take our word for it on this stuff. As Dr. Wendy always says, "Stay open!"
Furthermore we stand in support of the First Amendment, which protects Freedom of Speech (like this podcast), Freedom of the Press (real press - buy subscriptions to your local and national newspapers!), Freedom of Assembly (like the Protesters), Freedom of Religion (and the right NOT to have a Religion), Freedom of Expression (Art! Music! Dance!), AND TO PETITION THE GOVERNMENT FOR A REDRESS OF GRIEVANCES (let your leaders know what you expect of them and think of what they’re doing - they must address letters!).
STATUS UPDATE – as of 11/17/16
-Truancy for students who march in LA –
http://ktla.com/2016/11/14/l-a-students-planning-anti-trump-walkouts-monday/
-Michigan 90,000 voters didn’t vote for prez
https://ballotpedia.org/Presidential_election_in_Michigan,_2016
-Breakdown of women who voted for Trump
http://fivethirtyeight.com/features/clinton-couldnt-win-over-white-women/
http://fortune.com/2016/11/09/hillary-clinton-election-gender-gap/
-Hillary popular vote win - HRC having 2.2 million more popular votes than DJT is incorrect; As of 11/18/16, the current count of Popular Votes for HRC is around 1.43 million... and counting
http://www.270towin.com/maps/clinton-trump-electoral-map
-Romney’s popular vote - Romney earned 60,933,504 votes; as of 11/18/16, Trump is currently at 61,610,484
http://www.cnn.com/election/results/president
http://www.investors.com/politics/commentary/did-trump-actually-get-fewer-votes-than-mitt-romney/
https://en.wikipedia.org/wiki/United_States_presidential_election,_2012
-What is a blind trust?
http://www.dictionary.com/browse/blind-trust?s=t
https://en.wikipedia.org/wiki/Blind_trust
-Fraud Case Continuance
http://www.vanityfair.com/news/2016/11/donald-trump-university-lawsuit
http://www.usatoday.com/videos/news/nation/2016/11/17/94012088/
http://www.politico.com/blogs/under-the-radar/2016/11/trump-university-trial-hearing-schedule-231426
-Alleged Rape of 13 year old case
http://www.snopes.com/2016/06/23/donald-trump-rape-lawsuit/
http://www.politico.com/story/2016/11/donald-trump-rape-lawsuit-dropped-230770
-Pence Legal issues of 2014
MUSIC CUES -
Oingo Boingo - “Just Another Day”
Britney Spears - “Hit Me Baby One More Time"
National Youth Orchestra - “America the Beautiful” arranged by Phillip Rothman
Bauhaus - “All We Ever Wanted Was Everything”
The Smiths - “Unlovable”
Donny Hathaway - “To Be Young Gifted and Black”
Leonard Cohen - "Sisters of Mercy"
Sunday Nov 06, 2016
Sunday Nov 06, 2016
Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 4 (of 4)"
Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith, LMFT (www.RileysBubble.com)
Part 1 - Riley’s background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing
Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?; Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"
Part 3 - How Riley stays active starting his 8th decade, A look into "Riley’s Bubble”, We learn what Satori is and why it’s important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life
Part 4 - The "Basic Wound" as “set-up for life’s purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame. Special Thanks to Therapist Jammers: Riley "Ringleader" Smith, Darlene "Uke-Breaka-My-Heart" Basch, Jonathan "Kickin' Pickin'" Flier, Linda "Dulcimer Wings" Shreyer, Terry "Tub Bass Boss" Crowe, Steven "Tender Taps" Kassel, and Robert "Sweet Strings" Boress
© Jenni J.V. Wilson 2016
TRS email: RelationshipShowLA@gmail.com
www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: https://www.facebook.com/askdrwendy
tw: @askDrWendy
www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
Guest:
Riley K. Smith, MA, LMFT
Web: http://www.RileysBubble.com/
Email: Riley@RileysBubble.com
"How To Be A Couple And Still Be Free" (with Tina B. Tessina)
https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492
"How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina)
SHOW MENTIONS -
Part 1
Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD
http://somaticperspectives.com/2012/07/rosenberg-kitaen/
Brene Brown
Michael Balint - "The Basic Fault"
https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253
Part 2
Fluffing Your Aura -
https://www.youtube.com/watch?v=CMZNDJTVf2c
About EMDR and Francine Shapiro:
https://www.youtube.com/watch?v=Ybkh4ekVWug
A couple different Examples of how EMDR sessions can go - different methods:
https://www.youtube.com/watch?v=KpRQvcW2kUM
https://www.youtube.com/watch?v=JBIWGhVqF9s
Laurel Parnell - Attachment-Based EMDR
MUSIC CUES -
Part 1
Steve Martin & Edie Brickell - “Remember Me This Way”
Johnny Cash - “Jackson”
The Mavericks - “Born to Be Blue”
Sarah Harmer - “Things to Forget”
Part 2
Garbage - “The Trick is To Keep Breathing”
James Brown - “Eyesight"
Fiona Apple - “Get Gone”
Natalie Maines - “Mother”
Part 3
Speedy West - “Texas Playboy Rag”
Honey Honey - “I Don’t Mind”
Beatles - “Come Together"
Whitney Houston - "You Light Up My Life”
Part 4
Alabama Shakes - “Hold On”
Randy Newman - “I’m Different”
Beach Boys - “Be True To Your School"
Lady Antebellum - “Generation Away"
Amazing Grace
Dark Town Strutters’ Ball
Sunday Oct 30, 2016
Sunday Oct 30, 2016
Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 3 (of 4)"
Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith, LMFT (www.RileysBubble.com)
Part 1 - Riley’s background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing
Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?; Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"
Part 3 - How Riley stays active starting his 8th decade, A look into "Riley’s Bubble”, We learn what Satori is and why it’s important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life
Part 4 - The "Basic Wound" as “set-up for life’s purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame. Special Thanks to Therapist Jammers: Riley "Ringleader" Smith, Darlene "Uke-Breaka-My-Heart" Basch, Jonathan "Kickin' Pickin'" Flier, Linda "Dulcimer Wings" Shreyer, Terry "Tub Bass Boss" Crowe, Steven "Tender Taps" Kassel, and Robert "Sweet Strings" Boress
© Jenni J.V. Wilson 2016
TRS email: RelationshipShowLA@gmail.com
www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: https://www.facebook.com/askdrwendy
tw: @askDrWendy
www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
Guest:
Riley K. Smith, MA, LMFT
Web: http://www.RileysBubble.com/
Email: Riley@RileysBubble.com
"How To Be A Couple And Still Be Free" (with Tina B. Tessina)
https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492
"How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina)
SHOW MENTIONS -
Part 1
Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD
http://somaticperspectives.com/2012/07/rosenberg-kitaen/
Brene Brown
Michael Balint - "The Basic Fault"
https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253
Part 2
Fluffing Your Aura -
https://www.youtube.com/watch?v=CMZNDJTVf2c
About EMDR and Francine Shapiro:
https://www.youtube.com/watch?v=Ybkh4ekVWug
A couple different Examples of how EMDR sessions can go - different methods:
https://www.youtube.com/watch?v=KpRQvcW2kUM
https://www.youtube.com/watch?v=JBIWGhVqF9s
Laurel Parnell - Attachment-Based EMDR
MUSIC CUES -
Part 1
Steve Martin & Edie Brickell - “Remember Me This Way”
Johnny Cash - “Jackson”
The Mavericks - “Born to Be Blue”
Sarah Harmer - “Things to Forget”
Part 2
Garbage - “The Trick is To Keep Breathing”
James Brown - “Eyesight"
Fiona Apple - “Get Gone”
Natalie Maines - “Mother”
Part 3
Speedy West - “Texas Playboy Rag”
Honey Honey - “I Don’t Mind”
Beatles - “Come Together"
Whitney Houston - "You Light Up My Life”
Part 4
Alabama Shakes - “Hold On”
Randy Newman - “I’m Different”
Beach Boys - “Be True To Your School"
Lady Antebellum - “Generation Away"
Amazing Grace
Dark Town Strutters’ Ball
Sunday Oct 23, 2016
Sunday Oct 23, 2016
Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 2 (of 4)"
Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith (www.RileysBubble.com)
Part 1 - Riley’s background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing
Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?; Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"
Part 3 - How Riley stays active starting his 8th decade, A look into "Riley’s Bubble”, We learn what Satori is and why it’s important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life
Part 4 - The "Basic Wound" as “set-up for life’s purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame
© Jenni J.V. Wilson 2016
TRS email: RelationshipShowLA@gmail.com
www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: https://www.facebook.com/askdrwendy
tw: @askDrWendy
www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
Guest:
Riley K. Smith, MA, LMFT
Web: http://www.RileysBubble.com/
Email: Riley@RileysBubble.com
"How To Be A Couple And Still Be Free" (with Tina B. Tessina)
https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492
"How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina)
SHOW MENTIONS -
Part 1
Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD
http://somaticperspectives.com/2012/07/rosenberg-kitaen/
Brene Brown
Michael Balint - "The Basic Fault"
https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253
Part 2
Fluffing Your Aura -
https://www.youtube.com/watch?v=CMZNDJTVf2c
About EMDR and Francine Shapiro:
https://www.youtube.com/watch?v=Ybkh4ekVWug
A couple different Examples of how EMDR sessions can go - different methods:
https://www.youtube.com/watch?v=KpRQvcW2kUM
https://www.youtube.com/watch?v=JBIWGhVqF9s
Laurel Parnell - Attachment-Based EMDR
MUSIC CUES -
Part 1
Steve Martin & Edie Brickell - “Remember Me This Way”
Johnny Cash - “Jackson”
The Mavericks - “Born to Be Blue”
Sarah Harmer - “Things to Forget”
Part 2
Garbage - “The Trick is To Keep Breathing”
James Brown - “Eyesight"
Fiona Apple - “Get Gone”
Natalie Maines - “Mother”
Part 3
Speedy West - “Texas Playboy Rag”
Honey Honey - “I Don’t Mind”
Beatles - “Come Together"
Whitney Houston - "You Light Up My Life”
Part 4
Alabama Shakes - “Hold On”
Randy Newman - “I’m Different"
Lady Antebellum - “Generation Away"
Amazing Grace
Sunday Oct 16, 2016
Sunday Oct 16, 2016
Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT"
Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith (www.RileysBubble.com)
Part 1 - Riley’s background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing
Part 2 -What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?; Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"
Part 3 - How Riley stays active starting his 8th decade, Thoughts on The Art of Therapy, A look into "Riley’s Bubble”, We learn what Saatori is and why it’s important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life
Part 4 - The "Basic Wound" as “set-up for life’s purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame
© Jenni J.V. Wilson 2016
TRS email: RelationshipShowLA@gmail.com
www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: https://www.facebook.com/askdrwendy
tw: @askDrWendy
www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
Guest:
Riley K. Smith, MA, LMFT
Web: http://www.RileysBubble.com/
Email: Riley@RileysBubble.com
"How To Be A Couple And Still Be Free" (with Tina B. Tessina)
https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492
"How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina)
SHOW MENTIONS -
Part 1
Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD
http://somaticperspectives.com/2012/07/rosenberg-kitaen/
Brene Brown
Michael Balint - "The Basic Fault"
https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253
Part 2
Fluffing Your Aura -
https://www.youtube.com/watch?v=CMZNDJTVf2c
About EMDR and Francine Shapiro:
https://www.youtube.com/watch?v=Ybkh4ekVWug
A couple different Examples of how EMDR sessions can go - different methods:
https://www.youtube.com/watch?v=KpRQvcW2kUM
https://www.youtube.com/watch?v=JBIWGhVqF9s
Laurel Parnell - Attachment-Based EMDR
MUSIC CUES -
Part 1
Steve Martin & Edie Brickell - “Remember Me This Way”
Johnny Cash - “Jackson”
The Mavericks - “Born to Be Blue”
Sarah Hammer - “Things to Forget”
Part 2
Garbage - “The Trick is To Keep Breathing”
James Brown - “Eyesight"
Fiona Apple - “Get Gone”
Natalie Maines - “Mother”
Part 3
Speedy West “Texas Playboy Rag”
Honey Honey “I Don’t Mind”
Beatles “Come Together"
Whitney Houston "You Light Up My Life”
Part 4
Alabama Shakes “Hold On”
Randy Newman “I’m Different"
Lady Antebellum “Generation Away"
Amazing Grace
Tuesday Sep 27, 2016
Tuesday Sep 27, 2016
Episode 25 - “From Listener to Host: Finding Your Voice as on Online Content Creator with guest Dusty Porter"
We’re joined by "Technology Guru” Dusty Porter (www.youtubecreatorshub.com) via Skype to explore the special virtual relationship between Online Content Creators and their Audiences.
© Jenni J.V. Wilson 2016
TRS email: RelationshipShowLA@gmail.com
www.DoctorWendyOConnor.com
e: DrWendyOConnor@gmail.com
fb: https://www.facebook.com/askdrwendy
tw: @askDrWendy
www.JenniJVWilson.com
e: JenniferJVWilson@gmail.com
fb: www.facebook.com/JenniJVWilson
tw: @JenniJVWilson
Guest:
Dusty “Technology Guru” Porter
Web: http://www.youtubecreatorshub.com/
Email: technologyguru77@gmail.com
YouTube: Technologyguru
iTunes: Podcasters Unplugged - https://itunes.apple.com/us/podcast/podcasters-unplugged/id1115935281?mt=2
iTunes: YouTube Creators Hub - https://itunes.apple.com/us/podcast/youtube-creators-hub/id843566797?mt=2
Tw: @techguru77
SHOW MENTIONS -
John Lee Dumas -
https://itunes.apple.com/us/podcast/eofire-entrepreneur-on-fire/id564001633?mt=2
http://www.eofire.com/
http://podcastersparadise.com/
Pat Flynn -
http://www.smartpassiveincome.com/
http://www.smartpassiveincome.com/podcasts/
Michael Hyatt
https://michaelhyatt.com/thisisyourlife
Zig Ziglar -
https://www.ziglar.com/
Audacity & The Audacity Podcast
http://www.audacityteam.org/
https://theaudacitytopodcast.com/
The Nerdist -
http://nerdist.com/
http://nerdist.com/podcasts/nerdist-podcast-channel/
MUSIC CUES -
Beastie Boys - “Pass the Mic"
Tears For Fears - “Shout”
Aretha Franklin - "Ac-Cent-Tchu-Ate The Positive"