Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 2 (of 4)"

Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith  (www.RileysBubble.com) 

Part 1 - Riley’s background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing

Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking" 

Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley’s Bubble”, We learn what Satori is and why it’s important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life

Part 4 - The "Basic Wound" as “set-up for life’s purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame

© Jenni J.V. Wilson 2016

TRS email:  RelationshipShowLA@gmail.com

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tw: @askDrWendy

www.JenniJVWilson.com

e:  JenniferJVWilson@gmail.com

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Guest:  

Riley K. Smith, MA, LMFT

Web: http://www.RileysBubble.com/

Email:  Riley@RileysBubble.com

"How To Be A Couple And Still Be Free" (with Tina B. Tessina)

https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492

"How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina)

https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1

SHOW MENTIONS  -

Part 1

Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD

http://www.ibponline.org/

http://somaticperspectives.com/2012/07/rosenberg-kitaen/

Brene Brown

http://brenebrown.com/

Michael Balint - "The Basic Fault"

https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253

Part 2

Fluffing Your Aura -

https://www.youtube.com/watch?v=CMZNDJTVf2c

About EMDR and Francine Shapiro:

https://www.youtube.com/watch?v=Ybkh4ekVWug

A couple different Examples of how EMDR sessions can go - different methods:

https://www.youtube.com/watch?v=KpRQvcW2kUM

https://www.youtube.com/watch?v=JBIWGhVqF9s

Laurel Parnell - Attachment-Based EMDR

http://drlaurelparnell.com/

MUSIC CUES -

Part 1

Steve Martin & Edie Brickell - “Remember Me This Way”

Johnny Cash - “Jackson”

The Mavericks - “Born to Be Blue”

Sarah Harmer - “Things to Forget”

Part 2

Garbage - “The Trick is To Keep Breathing”

James Brown - “Eyesight"

Fiona Apple - “Get Gone”

Natalie Maines - “Mother”

Part 3

Speedy West - “Texas Playboy Rag”

Honey Honey - “I Don’t Mind”

Beatles - “Come Together"

Whitney Houston - "You Light Up My Life”

Part 4

Alabama Shakes - “Hold On”

Randy Newman - “I’m Different"

Lady Antebellum - “Generation Away"

Amazing Grace

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